FIND YOUR TRUE SELF.
Life Changing Transformations.

FIND YOUR TRUE SELF.
Life
Changing Transformations.

Experience Deep Healing

For The Mind, Body, & Soul

The Resonance Way is a time-tested path to accelerate self-discovery and growth. We equip you with the tools to understand your experiences, live more authentically and create a life of purpose. We invite you from wherever you are at, to make the move to higher vibrational living in one of our luxury mindfulness retreats.


Daily Integration Workshops

Engage in daily integration sessions led by experts to explore and release limiting beliefs, set meaningful intentions, and process your experiences.


Transformational & Temezcal Ceremonies

Temazcal rituals provide profound opportunities for personal and spiritual growth.


Massage, Reiki & Bodywork

Immerse yourself in the ultimate relaxation and stress relief with our specialized massage therapies, ranging from lymphatic drainage to deep tissue techniques.


Breathwork & Cold Therapy

Cold therapy is a powerful way to awaken your body, improve energy flow, and reduce inflammation, while building resilience to life’s stresses.


Yoga, Meditation & Sound Healing

Embrace soulful yoga practices, blending breathwork and meditation to expand your flexibility and nurture inner peace.


Blue Clay Avatar Experience

Connect deeply with nature as you anoint your skin with Costa Rica’s sacred blue clay, nourishing your body and soul in harmony with the earth.

Yoga, Meditation

& Sound Healing

Yoga, Meditation

& Sound Healing

Enjoy Luxury Accommodations

Our Locations

Unforgettable spiritual retreats located in Costa Rica, Mexico, and Portugal.

Costa Rica

A beautiful space for deep exploration and mindful expansion of being, as you reconnect with the source.

Upcoming Dates:
- Jul 6th - 12th (6 spots)
- Aug 3rd - 9th (8 spots)
- Sep 21st - 27th (8 spots)
- Oct 12th - 18th (9 spots)

Portugal

A peaceful haven to restore & rejuvenate. Allow yourself to be taken care of, to be healed and nurtured.

Upcoming Dates:

- May 26th - 31st (2 spots)

- Aug 30th - Sep 5th (3 spots)

Mexico

A beautiful space where modern science and traditional ancestral practices unite, inviting deep exploration of our being.

Upcoming Dates:

- Jun 25th - Jul 1st (4 spots)

- Jul 25th - Jul 31st (5 spots)

Why Our Guests

Attend Resonance

At Resonance we clear the mind, understand the gifts in our emotions and heal the imbalance in the body so we can choose the path of personal transformation and serve the world with greater clarity and compassion.

We help guests break free from destructive patterns, guiding them towards a more fulfilling life.

Testimonials

Simone S.

They were super friendly and great positive energy surrounding them. There was a great sense of support coming from everyone on the team for everyone’s own journey. I felt they respected us and all the guest respected them.

Fouad M.

Amazing team. Sarah and Anabel were always present and available to support each one of us. They bring so much wisdom and taught me so many practical tools to navigate the medicine and life. They foster an environment of trust and safety which is crucial in this experience. Honestly they made the retreat exceptional.

Dale O.

What struck me the most about the medicine team was their dedication to their trade. The years of training and the level of commitment required to become a Medicine Team member truly sets them apart. Their commitment to the traditions of the process was unquestionable. Carrying on traditions from their ancestors gives us comfort that we were in remarkably consistent, capable hands.

Karyn S.

Best yoga ever! Very inspiring - motivated me to take my practice to the next level. The constant encouragement is unparalleled. The practice is unique and awakens the mind, body, and spirit. If yoga is something you have ever been exploring or inquisitive about, a single yoga session at Monteverde will close the loop for you.

Charles A.

All hail the music- sound practitioner; the cranial sacral massages moved stuck/stagnant energy, realigned and balanced my total body- it is my newest favorite type of massage. Meditation provided me insight on how to better achieve more from my own practice. The practitioner taught me a new way to position myself that promotes a more comfortable practice and increase endurance during practice which positively impacted my level of focus.

Sam F.

The medicine team was incredible. They created a safe a sacred space in each ceremony they held. Everest was a kind and strong leader and Adam and Ariana supported him so wonderfully. What really stood out to me was how nicely Everest explained everything - from the meaning behind traditional prayers, the meaning behind the Temezcal ceremony, and everything in between.

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